Complete and continue
Vibrant Life Program
What to expect in this course
Joining the Community
Lesson 1: The Adrenal-Thyroid Connection
Do I have Adrenal issues? Is it really my thyroid? (31:11)
Living a hormone balancing lifestyle. Adrenal recovery herbs and nutrients (44:07)
Lesson 2: Calming the nervous system.
Therapies to incorporate into your healing plan; a trauma-sensitive approach. How to unlock time and space for deep healing to occur. (47:37)
Lesson 3: Addressing the root cause of PCOS
Understanding PCOS (39:10)
Lesson 4: What is Estrogen Dominance?
What is estrogen dominance and do I have it? Dealing with PMS, and the effect of contraceptives (57:33)
Lesson 5: Progesterone, the calming fertility hormone.
Progesterone, the calming fertility hormone. The impact of stress on progesterone. Advanced testing options. (50:45)
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